Frequently asked questions about connective tissue massage & fascia
Clear answers about fascia, adhesions, specific complaints, what to expect from treatment and the practical details — all in plain language. This is general information and does not replace medical advice.
Book a free consultationBasics
Basics
The fundamentals of fascia & connective tissue
The most common questions about connective tissue massage almost always begin with the same foundation: what is fascia, and why does it matter how you treat it? BodyFix has specialised in connective-tissue and fascia techniques since 2008, and the answers below explain the essentials in plain language. This is general information and does not replace medical advice.
What is fascia?
Fascia is connective tissue that surrounds and connects structures in your body. Read the background information in our knowledge base; this explanation is not a medical diagnosis. what is fascia
How does connective tissue massage work?
At Bodyfix we use manual techniques and pressure on an agreed treatment area. We adapt these to your wishes and comfort. Device-assisted lymphatic drainage is booked separately and is not included as standard. our treatments · BodyFix Method
What are adhesions?
A stiff or pulling sensation does not prove that you have adhesions. Bodyreading does not make a medical diagnosis. Ask your doctor about persistent symptoms; massage does not guarantee that adhesions will be released. releasing adhesions
Complaints
Complaints
Which complaints do we focus on?
BodyFix focuses on a broad range of connective-tissue and skin concerns. Below are the questions we are asked most often about specific complaints. Please note that the answers here are general in nature and do not replace medical advice or a medical diagnosis.
Can connective tissue massage be used with cellulite?
You can book massage for your legs or body. We do not promise to remove cellulite or permanently change skin structure. Any cosmetic effect varies by person. cellulite treatment in Amsterdam
Can I come with lipoedema or lymphoedema?
For lipoedema, lymphoedema or unexplained swelling, consult your doctor or treating specialist first. Bodyfix does not diagnose these conditions or replace medical oedema care. Massage or a device treatment is not automatically appropriate for these conditions. lymphatic drainage in Amsterdam
What about pregnancy, postpartum or scars?
Discuss massage during pregnancy, after birth or around a surgical scar with your midwife or treating clinician first. They assess medical suitability and timing. You can then discuss with Bodyfix whether massage fits within our services.
Treatment & results
Treatment & results
What can you expect?
Questions about the course of treatment, the experience and the results. Please bear in mind that every person and every complaint responds differently; the answers below are general in nature and do not replace medical advice.
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How many treatments will I need?
There is no fixed number of sessions or guaranteed result for everyone. After a massage, you can discuss your experience and decide whether you would like to book a follow-up.
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When will I see results?
We do not promise a fixed timeframe or result. Experiences and any changes vary from person to person.
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Is the treatment painful?
Massage can feel firm. Tell the practitioner about your limits and discomfort so pressure can be adjusted or the massage stopped. Pain is not a measure of a good result.
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Will I get bruising?
Massage can cause tenderness or bruising. Tell the practitioner beforehand if you bruise easily, take medication or have medical concerns. Contact a doctor for persistent or severe symptoms.
The Bodyfix Method begins with a conversation and looking at and feeling the treatment area. Bodyreading is not a medical diagnosis. Massage is manual; device-assisted lymphatic drainage is booked separately. Read the Bodyfix Method or book a free consultation.
Practical
Practical
Costs, booking & two locations
The practical details at a glance, so you arrive well prepared.
What does a treatment cost?
A single connective tissue massage costs €70 for 30 minutes, €140 for 60 minutes or €210 for 90 minutes. The free consultation has a 10-minute booking slot. Device-assisted lymphatic drainage is booked separately: 30 minutes for €45.
How do I book?
Book the free consultation in the online calendar or call +31 6 5580 4938. It has a 10-minute booking slot. We discuss your wishes and questions; there is no obligation to book a massage. consultation
Where is BodyFix?
The main location is Legmeerplein 7, 1058 NJ Amsterdam, with reception, payments and lymphatic drainage equipment. Practitioners also work at the second treatment location, Haarlemmermeerstraat 115, about 30–60 seconds away on foot. Contact us before travelling if your appointment address or arrival instructions are unclear. By phone: 09:00–18:00. Treatment availability is shown in the booking calendar.
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Amsterdam's longest-running specialised connective tissue practice, since 2008
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Discuss your practitioner’s background and approach
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Rated 4.8/5 based on 207 reviews
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Featured on &C "Chantal in behandeling" (RTL, 2019) and included in Nouveau's Top 5 beauty salons (2018)
Still have a question? Ask it during your free consultation, or explore all our treatments.
In depth
More on a specific topic
In-depth answers per theme — from cost and what a treatment involves to the medical questions.
Practical
Cost & payment
Rates, session cards and a clear answer on reimbursement — BodyFix is a private practice and does not work via health insurers.
Practical
The treatment
How a treatment unfolds, how long it takes, what to wear and the advice we give you for afterwards.
Treatment
Pain & side effects
Is connective tissue massage painful, can bruising occur and what can you expect afterwards?
Safety
Contraindications & safety
When we do not treat, or only in an adapted way and after consultation — and why we always work consultation-led.
Life stage
Pregnancy & postpartum
Is massage suitable during pregnancy, when can it start after birth and what about a C-section scar?
Complaint
Lipoedema
Recognising lipoedema, how it differs from lymphoedema, and what we do and do not do.
Complaint
Cellulite
The role of fascia in cellulite, whether connective tissue massage helps and roughly how many treatments you usually need.
Still have a question? Let's talk it through
Every new client starts with a free, no-obligation consultation (10-minute booking slot). We discuss your complaint, your goals and whether a treatment is right for you. This is general information and does not replace medical advice.
Book a free consultation