Our Treatments
The Bodyfix Method — self-developed, with a diagnosis-first approach and medically trained therapists.
The Bodyfix Method
Three mechanisms of action, one treatment
Every Bodyfix treatment combines deep connective tissue massage with device-assisted lymphatic drainage. Together they work on three levels.
Breaking down adhesions
Deep manual massage breaks down adhesions in the connective tissue. The tissue is given space to repair itself.
Stimulating circulation
Blood circulation improves, allowing oxygen and nutrients to reach the tissue.
Draining fluid
Lymphatic drainage (pressotherapy) stimulates the removal of fluid, waste products and lactic acid.
Eternal Youth
Beautiful Legs
Our most requested treatment. Targeting cellulite, orange-peel skin, stretch marks and tired, heavy legs in Amsterdam. The combination of deep connective tissue massage and lymphatic drainage breaks down fatty deposits, stimulates blood circulation and removes excess fluid. Cellulite is a connective tissue problem — not a diet problem. Bodyfix treats the cause: adhesions in the subcutaneous fascia.
- Cellulite and orange-peel skin
- Stretch marks and uneven skin texture
- Heavy, tired legs
- Fluid retention in lower and upper legs
- Adhesions in the connective tissue
Visible results after 5–10 sessions. A course of 10–15 sessions for lasting effect.
More about Beautiful Legs
Eternal Youth
Buccal Massage & Natural Facelift
Firmer skin and a defined jawline — without fillers, Botox or surgery. Our facial treatment including buccal massage (internal mouth work) stimulates the skin's natural collagen and elastin production. The only manual jawline lifting in Amsterdam at therapeutic level — no devices, no injections, pure craftsmanship.
- Sagging facial skin and jawline
- Wrinkles and fine lines
- Subcutaneous damage from fillers
- Loss of skin volume and elasticity
- Desire for natural rejuvenation without surgery
Visible results after 5 treatments. Jawline, cheekbones and eye contour visibly firmer.
More about Buccal MassageEternal Youth
Body — Skin Firming
Targeting skin laxity caused by ageing, hormones or weight loss. Treatment of abdomen, legs and buttocks — reduces stretch marks and improves overall skin quality and elasticity.
- Skin laxity caused by ageing
- Hormonal skin changes
- Stretch marks and scars
- Skin laxity after weight loss
- Reduction in collagen and elastin
Perfect Pregnancy
During Pregnancy
Lymphatic drainage and connective tissue massage specifically for pregnant women in Amsterdam. Our therapists are trained in pregnancy massage and combine both techniques. Pregnancy hormones thin blood vessel walls — the lymphatic system becomes overloaded. Our treatment actively stimulates the drainage of pregnancy fluid and relieves pressure on legs and back.
- Fluid retention and swollen legs and ankles
- Back pain and pelvic complaints
- Varicose veins
- Fatigue and heavy legs
- Skin changes and stretch marks due to hormones
Safe from 14 weeks.
More about Pregnancy MassagePerfect Pregnancy
After Pregnancy
Post-partum recovery after birth — Amsterdam. Connective tissue massage removes retained fat and fluid accumulation, strengthens the abdominal muscles and firms the skin. Including scar massage after caesarean section. Stretch marks are treated by restoring the connective tissue structure from within — not with creams, but with targeted manual techniques that reactivate collagen.
- Retained pregnancy fat and fluid
- Weakened abdominal muscles and skin
- Caesarean section scar (scar massage)
- Reducing stretch marks after pregnancy
- Hormonal skin changes post-partum
Can begin 6 weeks after birth (or earlier after caesarean on medical advice).
More about Post-Partum Recovery
Medical Indication
Lipoedema, Lymphoedema & Oedema
Where conventional care stops, we begin. Connective tissue massage combined with lymphatic drainage reduces pain, swelling and congestion in lipoedema, lymphoedema and other forms of oedema. Our therapists specialise in recognising and treating these conditions.
- Lipoedema — painful fat accumulation in legs and arms
- Lymphoedema — chronic swelling due to impaired lymphatic drainage
- Oedema — fluid retention and swelling
- Pain, pressure sensitivity and fatigue
- Fibrosis and hardening of the tissue
Supplementary treatment
Lymphatic Drainage
Device-assisted pressotherapy that stimulates the lymphatic system. Drains fluid, waste products and lactic acid from the tissue. Standard component of every Bodyfix combination treatment, but also available as a standalone.
- Fluid retention and swelling
- Slow lymphatic drainage
- Recovery after sport or surgery
- Detox and improved metabolism
- Support for lipoedema
Frequently asked questions
Everything about connective tissue massage at Bodyfix
What is connective tissue massage and how does it work? +
Connective tissue massage is a deep, manual technique that breaks down adhesions in the subcutaneous connective tissue. The treatment improves circulation, stimulates lymphatic drainage and helps the connective tissue repair itself. At Bodyfix we always combine this with device-assisted lymphatic drainage for maximum effect.
How many treatments are needed to see results with cellulite? +
Most clients see visible results after 4–6 treatments. For optimal and lasting results we recommend a course of 8–10 sessions, followed by monthly maintenance sessions. After your free consultation we give you an honest picture of what to expect.
Is connective tissue massage safe during pregnancy? +
Yes, provided it is carried out by specialist therapists. Our therapists are specifically trained in pregnancy massage and adapt techniques to the stage of pregnancy. If in doubt or with medical concerns, we always recommend consulting a doctor or midwife first.
Do you treat lipoedema? +
Yes. We specialise in the non-surgical treatment of lipoedema and lymphoedema. The combination of connective tissue massage and lymphatic drainage reduces pain, swelling and congestion. We also collaborate with plastic surgeons for post-operative aftercare following liposuction.
When can I start after giving birth (post-partum)? +
After a natural birth you can start from 6 weeks. After a caesarean section we advise waiting for clearance from your midwife or gynaecologist — typically 6–8 weeks. We always align the treatment plan to your recovery status.
What is the difference from a regular massage salon? +
Bodyfix is a treatment institute, not a salon. We always begin with a diagnosis (bodyreading) before treating. Our therapists have a minimum of 2,500 hours of experience and are trained in the self-developed Bodyfix Method — a combination of deep connective tissue massage and device-assisted lymphatic drainage found nowhere else.